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Red Bean and Tomato with MAGGI Thai Soup

Red bean and tomato soup with maggi thai soup mix served in bowl
 

Method of preparation

Serving Size for Adults: 2

 

  1. Following the instructions on the packet, dissolve the MAGGI Thai Soup in 2 cups of water and put on gentle heat. Separately, marinate the shrimp with soya sauce.
  2. Heat oil in a pan and fry the marinated shrimp for 2 minutes. Then add the ginger, onions, red beans and chilli powder and fry for a further 2 minutes. Add everything to the soup.
  3. When the soup comes to a boil, add the Thai leaves, tomatoes, crushed black pepper and tomato sauce and cook for a further 6-7 minutes. You are now ready to serve delicious Red Bean and Tomato with MAGGI Thai Soup.
 
 

Grocery List

  1. 1 packet MAGGI Thai Soup
  2. 2 tablespoons shrimp
  3. 1 tablespoon boiled rajma (red kidney beans)
  4. 1 tablespoon tomato cubes
  5. 1 tablespoon onion layers
  6. 1 teaspoon Thai leaves
  7. 1 pinch ginger paste
  8. 1 teaspoon tomato sauce
  9. ¼ pinch chilli powder
  10. ¼ pinch crushed black pepper
  11. 1 teaspoon soya sauce
  12. 1 teaspoon oil
  13. 2 cups of water
 
Balanced meal portion size comparison adult vs child with soup chicken vegetables and bread

 

Nutrition Story

Kidney beans have high protein content. So much so that it can serve as a great substitute for meat for vegetarians.

Nutrition Facts

Energy:
88.86 Kcal
Carbohydrate:
n/a
Protein:
4.25 g
Fat:
2.80 g
 

 

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Find out more in our Portion guidance.